Heart Attacks and Strokes
Heart Attacks and Strokes
If you have heart disease or high blood pressure and are concerned of getting a heart attack or stroke. Please read this article carefully.
Before a heart attack or stroke, the body will display specific symptoms. Please be aware if you have one or more of the cardinal warning signs:
- Constant inability to sleep for over 3 months for no apparent reasons is a predicting symptom of a heart attack or stroke.
- An irregular bowel movement at times constipation, other times diarrhea. This is a strong warning sign of a heart attack or stroke.
- Tingling, numbness in the fingertips and toes generally means a stroke or heart attack will occur in 3 months.
- Chronic fatigue and the desire to sleep all the time. The feeling of fatigue even when one has slept through the night.
- Occasional chest pains for no apparent reason. A heartburn type pain. Sometimes worse in the evening hours.
If an Individual experiences the symptoms listed above even after taking modern medical drugs, the risk of a heart attack/stroke will be greater than without the drugs. A physician who can cure the symptoms above can prevent a heart attack or stroke. Every individual who has experienced a heart attack/stroke has had the cardinal symptoms. As a patient, trust yourself and pay attention to your symptoms. Also, regulate your diet to follow these guidelines:
- Take foods such as shellfish, fried foods, sweets, chocolate, alcohol and egg yolk in moderation. Cigarettes should be avoided as well.
- Keep the mind tranquil. Free your mind from worries. Avoid arguments and anger. Maintain a sense of humor.
- Many modem drugs cause heart damage. Check with your doctor before taking any.
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